Many people have asked me what I personally do to ‘manage’ my vibe and here is the rundown.
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Podcast #182: Law of Attraction: My Personal Energy Management ‘Routine’

Hi Kelli, thank you for this. I’ve been a fairly regular visitor to your blog for a few years and your teachings on the LOA really resonate with me.
I wanted to say that my energy management now is very much like yours – it mostly involves ‘dealing with my sh*t’ as and when it comes up, with occasional focus on what I want to experience in the outside world when I am feeling inspired and in a good place energetically.
I remind myself that my ‘easy’ manifestations throughout my life (career wise I have never had much resistance and been able to manifest many experiences I specifically wanted) only involved focussing and saying ‘this is what I want’ very briefly before I forgot about it and carried on living my life. I remind myself that in those more difficult areas for me (love, health) the Universe knows what I want, the only thing blocking the manifestation is that my inner world is not a match to those desired experiences. The only way to become a match is to feel those feelings, own those negative beliefs and go through the sh*t to the other side, because that’s where the good feelings are which in turn makes me increasingly a match to what I want.
It has been a tough learning curve though, as it is scary going to those ‘dark’ feelings and beliefs and facing them. Amazing how quickly they can shift though once you deal with them!
Thanks again for your great work 🙂
Hi Joey
Thanks so much for your comment and I am so happy to hear my work has been such a helpful resource over the years. Like you have seen, all that focus really isn’t necessary–it is very easy to attract things to which we don’t feel much of an attachment. That fear is what makes it challenging to truly trust it really will work the same for everything–we are just too focused on the ‘thing’ and feel the need to ‘participate’ more in the process even if it is nothing more than thinking about it all the time lest the Universe forget we want it! Yes it can be scary dealing with our feelings but like you said, we can turn things around rather quickly when we really get in there! It really just comes down to making choices continuously about what we choose to believe and where we choose to focus. Each time we do it in a way that serves us, we build that momentum.
Thank you so much for sharing your personal energy work with us. I agree with you about getting general in feeling. When we begin the journey of deliberate creation we think there is some ‘thing’ ( relations , money , job, car) I need in order to feel happy but as we start getting deeper we start understanding we already have every ‘thing’ it’s just up to us how to make it visible by ‘being’ match to it. Like you kept saying it’s not about doing and it’s always about being.
After this point I believe everything we create from sense of getting creative for joy and not from sense of lack. And what I have experienced is once you get hold of general stable pretty positive feelings then things just start showing unexpectedly. And then nothing feels big deal. All feels good. And flows in harmony.
( I think you are not feeling well. Your voice felt like you got cold. Get well soon)
Thank you so much. Take care.
Hi Rhea
Thanks so much for your comment and my apologies for the delay in responding and for your insightful comment. You are so right…trying to create from that space of enhancing joy, the fun of creation is a much better space than trying to get things we perceive as lacking. In the first instance, we are really primed to actually enjoy what shows up.