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I received this question via email recently and I thought I would share my response here as I think it is something

The key to feeling better is obviously going to be dealing with all the negative feelings we may be contending with now,

Wanted to share a question someone emailed me the other day and my response. Thought it was something a lot of people

Thought this person’s question and the info provided in my response would be helpful for others so sharing the exchange here on

This idea may be a hard one for the mind to truly comprehend, but understanding this all-important truth will allow you to

Someone emailed me this question and I thought the issue is a common one and my response may be of value to

The more ownership we take of our choices, the less we will suffer. And reducing this suffering is the core motivator for

No matter how different our various worldly problems seem to be from one another, the core actions that will best help us

Someone recently emailed me this question and while she was asking about employment opportunities specifically, the issue touched on a lot of

Someone recently asked me a question through email the other day and I thought my response would be helpful for others so

If you feel uncertain about whether you are doing things ‘right’ on your spiritual journey, or feel tension you are not doing

Hi Kelli!  I find myself struggling with relationships and dating. The fact that I have never been in a relationship keeps being

Sometimes people write to me with questions that I use as an inspiration for a blog post. This time I decided to

There are some situations in life where it starts to sink in that our only recourse for truly feeling better is going

How do you suggest breaking free from the ego’s thought system? It often feels like an ongoing burden to me that I

This is a question that vexes many people on their personal growth journey. The answer is quite simple though not always easy

The distorted thinking of the ego mind creates a lot of fears that hold us back from more easily embracing beneficial changes

On this journey, it is all too easy to form a distorted idea of what is necessary for emotional wellness and healing,

The spiritual journey offers us such immense growth, healing and positive change, it must be hard to earn all that right? We

I had an idea to transcribe some podcasts and use a portion of them to create written blog posts. My recordings tend

The most important thing we need to do is probably the thing we least want to do. But nothing will help us

Given how much Spirit can do for us, it is pretty amazing how little is required on our part… Have a question

 Hi Kelli,  I am having a very hard time at the moment and feel disillusioned about manifesting and the law of attraction. 

Teachings like the LOA are simple at the core but the reality of the process often requires more from us than mere

The whole reason you are studying all this stuff is because you hope to improve yourself and your life in some way.

Questions are a very powerful tool for transformation because they help us focus our attention in specific ways. They give us practice

Hi Kelli I’m currently working on cleaning up my vibration after a difficult breakup. I can tell my energy is still messed

There is nothing more freeing than realizing our most vexing problems are likely of our own making. This realization is not about

Hi Kelli!  I read a lot about how it’s important to do things that feel good to manifest what you want. I

Every moment of every day, you get the chance to practice training your mind and more deeply embrace the myriad spiritual teachings

If we appear to want something very badly, feel very badly that we don’t have it, and put a lot of time

Hi Kelli You talk about the external not bringing you internal happiness, etc but what if your physical environment affects your state

We need a whole new filter through which to view our world if we want to have a more peaceful, happy, easy

I have an impossible question to ask. How can one change the past in order to get a different present? There are

The crux of our personal development journey is nothing more than releasing the ego thought system in favor of spirit’s thought system.

This podcast was recorded on what would have been my mother’s 70th birthday, and it led me to reflect on the time

Hi Kelli Without something specific to focus I am not sure how to apply these sorts of teachings. I just know I’m

You are probably doing better than you think… Have a question you think would make a good blog post? Submit it here Work

The more we let the world off the hook for our happiness, the more hospitable it seems to become to us. The

Can you make a post about missed opportunities and how to deal with the feeling of regret of not acting on the

A lot of what we are working towards will not give us the emotional payoff we seek. Understanding what we are truly

The more deeply we understand the dysfunctional thinking that guides us, all the things that don’t make sense start to very clearly.

Intellectual appreciating and understanding spiritual teachings, and actually applying them in our lives, are worlds apart. The crux of our ‘journey’ is

Hi Kelli I know you talk a lot about the importance of internal focus for creating change in the external. I intellectually

As much as we claim to want certain changes in ourselves and our lives, a part of our mind has other plans.