Podcast #198: Law of Attraction:The Missing Step in Changing Negative Feelings

Aside from just wanting to feel better in general, changing our tune emotionally is necessary if we want to manifest a different experience, certain things we feel are lacking in our lives. This often feels really challenging for people and one of the big reasons is missing a crucial step in transforming how we feel in a real, genuine way–not just temporarily and on the surface.

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Podcast #198: Law of Attraction:The Missing Step in Changing Negative Feelings
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8 thoughts on “Podcast #198: Law of Attraction:The Missing Step in Changing Negative Feelings

  1. Thank you Kelli for this podcast, it’s a real gem!!

    I also fell in the trap of trying to feel happy and positive without really dealing with my negative thoughts and feelings. I thought that this is what’s expected from us according to LOA, right? ‘Raise your vibe, get happy’ etc. But I always felt I was lying to myself. I could feel a tug in my stomach or chest everytime I tried to force positivity or do any technique, because deep down I knew that 1. I’m doing it only to get something, and 2. I have something contradictory within me.
    So I stopped doing this and got really honest with myself. Now I don’t care if I’m crying or I feel bad – I know that these feelings are now leaving me, and that’s the only way they can disappear: I have to FEEL them first, so they can then leave peacefully for good. And what you’re saying in the podcast is very true: now feeling good comes naturally, without any force!! I think it’s because this is our natural vibration, so as we’re feeling and letting go of our negative feelings, our natural vibration, our true self can shine through. ๐Ÿ™‚ (just like a diamond that you find in the soil: you have to clean it first from all the dirt to have the shiny stone ๐Ÿ™‚ )

    Also, I need to admit that I was really afraid of letting these negative feelings come up because I didn’t want them to manifest something unwanted in my life (as according to LOA, you ALWAYS have to focus on being positive!! ๐Ÿ™‚ ), but I came to the conclusion that this is the only way to let them go. And to add to this ‘high vibe’ stuff: being peaceful and calm is also a high vibe, so we don’t have to be always overjoyed and exhilarated… And honestly, being calm is a much more pleasant space to be ๐Ÿ™‚

    1. Hi Barbie
      Thank you so much for such an insightful comment. I am sure many people will find great value in reading it and be able to relate to everything you are saying. That tug and tension is a common experience because the positive focus starts to stir that stuff up and we just tend to ignore it in favor of being ‘positive’ because like you said, that is what we are supposed to do. Our negative feelings really just show us what is happening inside and in that, are extremely valuable. When we don’t resist them, they aren’t as bad. And I agree…I also like that peaceful, calm energy best. Thanks again for such great insight!

  2. Thanks Kelli for this compliment! I really appreciate it and it means a lot to me, as your blog always was (and still is) an important part of my journey… ๐Ÿ™‚

    Also, just to add to the topic of positive thinking: in my opinion, dealing with our negative emotions and thoughts is already an indirect positive focus. Of course, it’s not as glamourous as just forcing some positive thoughts and going into denial regarding what is really going on inside us, and pretending that everything is shiny, but it’s much more useful and can allow us to make bigger leaps as the process goes on.

  3. I was a frequent user of loa techniques for about two years straight. But somethimg happened, I don’t remember what, but I think that slowly I pushed it away. And now, about a year later, I’m trying to find my way back because I feel like nothing makes me feel happy or excited anymore. I’m in a passรญvel state and even if I try to some technique that worked in the past for me, I feel like it isn’t helping and just give up. Idk what I need. But I think this podcast might have helped a bit. I miss my LOA days.

    1. Hi Daniele
      The best place to start your conscious creation journey again would be to just focus on general vibe management and doing what you can to feel better overall and then see what you feel inspired to focus on specifically. If you arent’ feeling great and the focus goes right to trying to attract something you don’t have thinking that will make you feel better, it might just add to your frustration. Anything happening inside right now has little to do with your outside circumstances as hard as that can be to believe sometimes. Good luck!

  4. I just discovered your website, and I feel so freaking happy I did. This is perfect, and exactly what I needed to hear.

    I have a question about “what next”. I’m realizing I have a lot of anxiety/fear that pops up around being abandoned/not loved. I can logically see where it originated, and how I’m projecting it on current circumstances. This podcast reassured me that it was indeed okay to process it and “cry it out”, but now what? I still feel these miserable feelings of fear and anxiety when I think about those things I really want, which I logically know mean nothing, and I really just need to deep down believe fully that I am lovable, and with of loving/not being judged abandoned. But how does a person jump from a lifetime of feeling inadequate, to having some good cries, and then letting go? It all makes so much sense, but how do I get my guts to believe it?

    Thank you SO MUCH. I am going to be spending the next month listening to all of your podcasts, I appreciate you making this knowledge available to everyone.

    1. Hi Anna
      Sorry for the delayed response. I am so glad you found the podcast helpful. A big thing you are experiencing now is that transition from intellectual accepting and understanding of an idea to really feeling it to be true in your heart, and actually influencing your thoughts and feelings in a meaningful way. The feeling of the feelings is crucial here because they are like a distortion–they make things fuzzy and hard to see things as they really are. The crying it out and all of that, is what helps you make that transition. Don’t feel pressure to force yourself to think or feel a certain way that you may not strongly and consistently yet. The sheer fact you resonated with what I said here shows you are moving in the right direction.

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