Whether you are trying to transform energy specifically for the purposes of ‘manifesting’ or just trying to feel better overall (which should ideally be our ultimate aim knowing the ‘stuff’ comes anyway), one of the most important pieces of the puzzle will be disengaging from lower-energy habits and the like.
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Links of Interest
Podcast #193: Law of Attraction: How Can I Move Away from Low-Energy Habits and Activities?
Hi Kelli,
Listening to your podcast today (10 July) is absolutely perfect timing for me. I’ll be honest here and say just knowing that you can lapse in your energy and got sucked into the news etc and had lower vibes, helps me feel better.
I live in Australia and over the past few weeks we’ve had spikes in covid cases with one major city starting a 6 week stay at home order yesterday (not where I live but my city is concerned about the spread from the other locked down city). The news has been intense and I’ve been sucked in.
But this podcast, coupled with a book that I’ve been reading, has let me know that it’s OK to lapse and then get back on track.
Could you do a post or May be recommend some sort of class etc. Lol I know that’s action but there has to be some action taken to release the deep seeded unaddressed emotional pain…I feel like that’s the part I struggle with the most…once you kind of figure out the “why” then what?
Hi Ivey
Here’s the thing about classes, books, and other resources–different things resonate with different people. One person may find a seminar life changing while another gets nothing out of it. Without that firm choice to really try and embrace perspectives that make us feel better, trusting that feeling is alerting us to their validity, without a willingness to make the choices that support those energies, external resources will not be able to do much to move the needle.