This podcast will give some insight on how to manage the emotional turmoil almost certainly being kicked up by a certain worldwide event!
Have a question you think would make a good blog post? Submit it here
Links of Interest
Podcast #186: Law of Attraction: Energy Management During Extremely Challenging Times
Kelli Cooper, you are brilliant and I love you and and your husband Ryan. Thank you so much for this exhortation. My personal go to for energy management has always been physical activity -exercise, yoga, walking, strength training, etc.. Just as all of this crap started hitting the fan I injured and then re-injured my hip so now I have no choice but to rest and I cannot even take a walk! Yesterday I was at looking out my window down at people walking together feeling like I was exiled inside my own personal hell to rot. I am because I move is what I always say but now I need to find a better way. Been having a meltdown every 48 hours it seems but your encouragement absolutely helps. Keep up the good work and blessings to you and yours. Oh, and yes, about one of your final comments regarding refraining from focus on specific manifestations for now unless it feels good. I have a hunch that a lot of people are going to finally realize their hearts’ desires because in the face of this crisis they won’t be obsessing so much about the things that they believed they wanted so badly?
Hi DZ
Thanks so much for your comment and I am so glad the podcast was helpful for you. Like you, physical activity is a huge part of my energy management routine–pretty much the central thing. So I can understand how hard that must be you can’t do those things, especially in a situation like this where there is so much more energy to be ‘managed. Just do your best to make peace with that reality and let yourself have the meltdowns–when we are doing that in the context of actively trying to embrace perspectives that will serve us, this is very helpful and won’t prolong or keep us stuck in negativity like the mind thinks. And this sort of approach will also facilitate physical healing more quickly. And I agree with you–without all that focus on what is missing, we create some space for it to show up, especially if we commit to that more general vibe management which is so important right now.
J
Oh, yes, peace with what is. Instead of frantically scouring the internet for every perfect fix for my condition, which only worsen it! All the while as I insist my body is falling apart and contemplate a future in a wheelchair. With the background noise of a worldwide pandemic and missing my deceased dad so much it hurts. And I swear if I lay eyes on another illustration of a bridge pose or plank I will throw up! But this is a new day and I am ready to surrender. Give up my grievances for miracles, be grateful that I have plenty of food to eat, enough money saved up, electronics, a few friends to talk to on the phone.. Even though I’m single and isolated, well, I don’t have someone who’s driving me crazy constantly 24/7. Such insanity because I know better, but I hope if anyone reads this they will be helped witnessing a struggle and seeing we are all pieces of works in progress. Thank you Kelli so much for your reply. I am grateful for your presence. Have a nice day🙂
Hi
Loved this comment. Such great insight and perspective here. I think this situation presents a opportunity to develop true gratitude on that emotional level, not just intellectual. And once it hits that level, it is easier to keep feeling it there, truly in our hearts rather than just intellectually. And I have no doubt others will find this comment a great help!