In a perfect world, we would just be able to do what makes us happy, without others putting in their unnecessary two cents. It would truly be to each his own. We would all just focus on own happiness, and making our little corner of existence as awesome as possible. The need to judge, criticize or try to impose our will onto others would be absent.
But, alas, that really isn’t how it goes much of the time, and pushback from others, and caring a bit too much about what other people think, is probably one of the biggest barriers to living as we truly please. I would rank this problem right up there with fear.
We all have a unique filter based on our culture, religious upbringing, parents, schooling, various other outside influences, and our own personal life experience. And as such, we have formed some very strong opinions on what is right and wrong, appropriate and inappropriate, what we should want and what we are supposed to do.
And, given the chance, most will happily express those opinions the moment an opportunity arises. Considering the predominant beliefs that most of us hold, and the less than ideal experiences borne of those beliefs, the average person is probably going to be a bit more pessimistic in his assessment regarding what is possible in life. They are more likely to be narrow-minded than open-minded.
Much of the time, people mean well when they are crapping all over your dreams, or trying to discourage you from being who you really want to be. They think they are helping protect you from disappointment, criticism and other problems. They aren’t trying to be assholes. Essentially, they are projecting their own fears onto you.
Then there are the times when people are convinced there is only one way to live..their way, and you are just flat out wrong, no two ways about it.
And lastly, there are those whose intentions are a bit more malicious. They want to keep you down and unhappy because it will make them feel better about being down and unhappy. These people are just in a ton of pain, an as messed up as this is, do your best to work up some empathy for them.
No matter the motivation behind people’s criticisms and judgments, we all know the end result is the same—the doubt and fear get kicked up big time, we feel deflated and like no one is supporting us. We start to question if we are doing the right thing, or if it would just be easier to give up and follow a path that stirs up less conflict and controversy.
As someone who has made some unconventional choices that weren’t always received well, or subjected me to questioning that I felt was a bit intrusive or inappropriate, I have some first hand experience with this common problem, a problem that can easily derail us, if we don’t find a way to get a grip on it.
So, for your reading pleasure, here are some of my insights on staying true to yourself when everyone around you seems to trying to mess it up for you. Though we all know that no one can ever stand in our way right? Right…
Own it Baby…
One of the most liberating and transformational, yet infuriating, nuggets of wisdom is we must always take responsibility for how we feel, that no one can ever make us feel a certain way. Life-changing but can be frustrating as hell sometimes to implement.
It can take awhile to really let this truth seep in. On a logical level, it is very easy to place blame on others for how we feel. After all, they said or did something shitty, and that made us feel badly, so therefore, they caused the unpleasant feelings that we are now experiencing. Their fault, not mine. I was doing just fine until they opened their big, dumb mouths.
Um..no, this really isn’t how it works. But, because we are human and not masters of our emotions, and all Buddha-like, we probably won’t apply this wisdom full bore each time an opportunity presents itself. We are very used to living reactively, and our moods will be influenced by others sometimes. People will say things and it will piss us off or whatever. I am no stranger to this course of events, but I’ve improved leaps and bounds.
But, while we may not succeed with fully owning our emotions each and every time, we still have to consider this truth, and be honest with ourselves about why certain things people say or do bother us. We have to be willing to acknowledge they are not the cause of the discord, but rather, they simply triggered something within.
When we take ownership, we will be able to gain tremendously helpful insights into our feelings, belief system, fears and all that other good stuff. We can then work on clearing and shifting what needs to be cleared and shifted. It makes it easier to stay true to ourselves, and what we want, because it provides clarity on what needs to be done internally and externally, in the form of choices, habits and behaviors.
Taking ownership can be a bit uncomfortable for a couple of reasons, First, examining all the inner crap is not that fun. We don’t like to admit our insecurities and fears—it is easier to place the blame on others. Secondly, full ownership takes a lot of excuses off the table as to why we aren’t doing what needs to be done to get to where we want to be. We get really good at making excuses to avoid discomfort, even those of us who really, truly want something.
Distinguishing between Truly Hurting Other People and Upsetting Them
One of the things I have always found most interesting about this whole ‘following your own path’ is the idea the people doing this are the selfish ones. But, in reality, it is the other people who are truly being selfish in the negative sense we typically mean when we use this word. They are getting all bent out of shape for doing what you want for no other reason than this interferes with what they want...looney tunes I tell you.
It is important to make the distinction between truly hurting others—which I imagine anyone reading a blog like this is not engaging in—and merely upsetting them because doing what you want means they are not getting something they want.
Yeah, it sucks when you think other people don’t support you, or feel hurt by your decisions. Ideally, everyone would support your choices unanimously and be truly happy for you, or at the very least, keep their traps shut if they are not on board.
But, you are not responsible for other people’s feelings. I don’t mean that in a callous way, and to just go around hurting people because it’s not your problem how they respond. That probably wouldn’t feel good to most people, and they wouldn’t want to do that But I digress…
It is simply an important truth that people need to realize, a truth that can dramatically change our lives for the better.
Nobody wins when one person sacrifices their own happiness for that of someone else’s It is a lose-lose situation because there are issues the other person has that will go unaddressed if we give into their ‘demands’. Whatever is being triggered by you doing whatever it is you are doing, needs to be explored and worked through. And that can’t happen if we just do what someone else wants us to do so they can avoid whatever it is being stirred up.
When we hold ourselves back with the idea that other people need us to do certain things for them, lest they will fall apart, we are not only diminishing ourselves, but diminishing them as well by not seeing them for the powerful beings they are.
I know sometimes we may think it would be easier to just do what other people want us to do..we would avoid all sorts of unpleasantness by not stirring the pot, and having everyone be pleased with us.
We think maybe we’ll feel better knowing we are making other people happy…it certainly feels good to make others feel good. But, this is not the time to be charitable. Making others feel good should never involve us feeling badly.
While giving up on what you want to do now may eliminate various sorts of conflicts and discomforts, living a life you don’t want, and suppressing who you really are, will just create a whole new set, and they will be much worse to deal with. Trust me on that one.
Sometimes You Will Care What People Think..The Key is Proceeding Anyway
You shouldn’t care what people think….simple as that. But, not always easy to implement. Most of us aren’t 1,000 percent confident in our choices, and the path we have chosen, no matter how right it feels to us. We haven’t totally eradicated all our insecurities. Because we can’t tell the future, there may always be a bit of doubt about whether things will turn out like we hope them to, and people can say all sorts of things that trigger all of that. .
From time to time, people are going to get into our heads. You may not totally be able to release on what people think about you and what you are doing with your life. It’s okay. It doesn’t mean you are a failure or weak.
The lack of complete confidence doesn’t mean you have made some mistake. Wondering from time to time if other people’s points are valid doesn’t automatically mean you are wrong and they must be right. There really is no such thing when it comes to how we live our lives. There are just preferences. Our reality is subjective, and whatever we believe will be true for us.
Know that whatever people are saying and doing has absolutely nothing to do with you. It is all about them, no matter how personal it can seem sometimes. They are projecting their own fears. They may be more than a little bit jealous.
Your choices and belief system are challenging theirs, and that is super-uncomfortable, especially if said choices and belief system may have led them to do things they really didn’t want to do, but thought they were supposed to. Instead of examining all that, they have to find fault with you so they can soothe themselves.
There are lots of nuggets of wisdom we know to be true, but we may not always apply them in practice. This is one of them. The key is keeping to our path anyway, and working through whatever pops up.
One of the keys to me creating the life I did for myself, was learning to get comfortable with being uncomfortable. When you can master that, all the things that may stop you from doing what you really want to do won’t be able to any longer because you will not shrink away for fear of the ‘ick’ that will surface. You will accept its presence and learn to sit with it.
As time goes on, you do your inner work, own your stuff and all that, you will gain more confidence. You will start to care less about what people think. When they do express their opinions, it will bother you less. Your energy will shift, and you will actually experience these encounters less frequently because you will be less of a match for these types of experiences. Remember everything is just a mirror of what is happening within, and the better we feel about what we are doing, the less insecurity, doubt and fear there is within to be mirrored back to us in the form of criticism and judgment from others.
Remember…just get more comfortable with being uncomfortable, and you’re good to go.
In Closing…
I get how hard it is when we are doing things and other people just don’t seem to get it, or can’t mind their own damn business. It is a lot easier to go about this whole ‘living as we please’ thing when we aren’t being questioned, judged or criticized.
But, since we aren’t fully clear, and have our own mix of ‘stuff’ that gets in the way, we will probably be a match for all sorts of experiences where we are being challenged by others. It does get better though, trust me.
Remember no one knows you better than you know yourself, and if you know what you are doing is right for you, and are being true to your values, that is all that matters. Everyone else will have to learn to just deal with it.
Your Turn…
What did you think of this post? Are you experiencing pushback from other people? How are you doing with it? Would you give any other tips to make it easier?
Right on Kelli. It’s very true that we need to follow our own path and not worry about what others think. It’s very important to get in touch with yourself and how YOU feel, and just go ahead and follow that, because there’s no medal for living your life the way others think you should. Down the track when everything goes pear-shaped, trust me, they won’t be around to take responsibility for it.
Actually the more confident you are in following your instincts and being confident with how you live your life, the more others will tend to follow your lead. A lot of people don’t really know what they are doing, they just follow others who look as though they do (hehe reminds of ‘Life of Brian’ lol). So you may as well do your own thing. I have never had my instincts let me down yet. One of my favourite quotes: “Doubt whom you must, but never doubt yourself.”
Hi Bunny
You are so right about really thinking about how we feel. It seems so obvious and simple, yet something a lot of us don’t really do to any real degree. We get so caught up in what we should want or just so consumed with our day to day living, we kind of lose our way. The better we know ourselves, the easier it is to follow the beat of our own drummer because with that clarity comes a greater confidence in following whatever path we think is best for us. Other people’s opinions carry less weight because we have a greater certainty I agree with the others following your lead thing, and you are right…there certainly is no medal for conforming! That is a great quote!
Hi KCB,
Ownership is the key to freedom. Rocking point here, because illusory circumstances – i.e., that others could move us off of our paths – will come and go, but your ownership of your power never leaves you if you hold onto it, by taking responsibility for all that happens in your life.
Keep on inspiring!
Ryan
Hi Ryan
It really is a key to freedom isn’t it? We can resist this idea at first because people often equate responsibility an ownership with blaming ourselves for our undesirable results but these are two very different energies, and it is all about becoming empowered, not beating ourselves up for poor choices and what have you.
Hi Kelli,
Reading this makes me realize how lucky I’ve been. I don’t remember ever being discouraged from doing what I wanted to do. I think I have pretty much taken my own path.
I was pretty ambitious when I was a lot younger and I often wonder now how I managed to do the things I did. I can however recall occaisions where I turned down oportunities because of fear and I often wonder now what would have happened if I had taken them.
Caring less about what people think comes with age too. I remember my mother saying that she could say what she thought because she was a certain age and no longer cared what people thought. I’m getting that way too!
Hey Sandy
That is great you really never experienced that type of resistance to what you were doing. That certainly makes for an easier journey. I think that wondering what if is certainly common. If that tends to tug at you more strongly, the one thing that has always helped me is remembering we have no idea how something would have turned out. It is easy to focus on all the good things, all the benefits we may have reaped, all the other opportunities that may have sprung from a particular choice,etc… but as for how our day to day reality really would have looked, and if we would have been happier? We haven’t a clue.
I agree that getting older certainly plays a role in that. You get to know yourself better, and the energy expended worrying probably seems like a huge waste of time compared to other things we have going on in our lives.
Hi Kelli,
What can I say! So many people would need to read this article, as so many of us let other people, and events outside of us direct, and even own our feelings.
I should know, I used to be like that. But I have to say that during the past 8 years I’ve tremendously improved on that. As a matter of fact, I feel that I was tested to my limits during a good chunk of that time as well, but I’m pretty proud of myself as far as how I handled it.
That’s so true, the way we react to things , it’s really a trigger of your own issues, and if you don’t like it, then look inside and you will find the problem. I know a couch who calls this”people pushing your buttons” and she says that if there were not buttons to push in the first place, you wouldn’t get upset at all.
Great insight, Kelli.
Thank you 🙂
Hi Sylviane
Thanks for sharing your experience. It can be tricky sometimes since we aren’t spiritual masters. Other people are just going to get to us, but the more we remember it’s all about us, the better get at claiming that responsibility, and the more quickly we move to that space rather than giving our power away at every turn. That’s great you have made such big strides..I have as well over the years, and operating from this space is truly life-changing. That is a great point..if there are buttons to push, something is definitely there!
Hi Kelli, thats very motivating article. Thanks
Hi Subodh
So glad you liked it…thanks for your comment!